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            Parkland Medical Center Blog

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            Health & Wellness

            Parkland Medical Center

            2019 resolutions

            December 31, 2018
            This list shows some of the most popular resolutions so you can see how your list compares to people across the country.

            tags: getting organized , new years resolutions , resolutions , weight loss

            Parkland Medical Center

            All is calm: Stress busters for holiday hassles

            December 19, 2018
            We tackled the three biggest challenges – shopping, parties, and traditions – and rounded up Zen-inducing tips for those moments when stress ...

            tags: anxiety , depression , holiday stress , stress

            Parkland Medical Center

            4 ways Thanksgiving can put you in an ER

            November 22, 2018
            The holiday season has begun, family is on the way, and you’re in charge of the turkey! What could possibly go wrong? Between the travel, the...

            tags: emergency room , er , food safety , safety tips , thanksgiving

            Parkland Medical Center

            Surviving Black Friday

            November 19, 2018
            For millions of Americans, Black Friday marks the height of the holiday season.
            Parkland Medical Center

            The dangers of thirdhand smoke

            November 12, 2018
            Thirdhand smoke is residue that stays long after someone actively smokes in a home or enclosed area. And with time, these harmful remnants become...

            tags: secondhand smoke , smoking , thirdhand smoke

            Parkland Medical Center

            Get outta town! Health-minded travel tips

            November 5, 2018
            Holiday trips can mean stress, hassle, and illness. Brush up on seasonal travel tips to arrive safe and sane.

            tags: healthy travel tips , holiday travel , travel tips

            Parkland Medical Center

            Cold or flu?

            October 25, 2018
            Learn the ways to identify which illness you may or may not have, and a few tips for how to best combat each.

            tags: cold , flu , influenza , stomach flu

            Parkland Medical Center

            Heart-Healthy Summer Foods

            August 21, 2018
            Summer is a season of sun-soaked gatherings and grilling out. Amid all the cookouts and events, it can be tempting to help yourself to just one...

            tags: cardiology , heart attack , heart health

            Parkland Medical Center

            Understanding the latest blood pressure guidelines

            February 1, 2018
            The latest evidence shows that high blood pressure, even at moderate levels, is harmful to your health, so prevention and earlier diagnosis are...
            Parkland Medical Center

            7 sneaky fitness tips

            January 1, 2018
            Find just 20 minutes for moderate-to-intense aerobic exercise. But somehow the best of intentions always gets derailed.

            tags: aerobic exercise , exercise , fitness tips

            Parkland Medical Center Blog

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              Parkland Medical Center

              Parkland Medical Center
              1 Parkland Dr
              Derry, NH 03038

              Telephone: (603) 432-1500

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              Parkland Medical Center

              Parkland Medical Center
              1 Parkland Dr
              Derry, NH 03038

              Telephone: (603) 432-1500

              Follow us on Facebook Follow us on Instagram Follow us on Twitter Follow us on YouTube Read Our Blog
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              Surprise Billing Protections | Right to Receive Estimate | Accessibility | Disclosures