Blog | Parkland Medical Center

5 min Read Time

High cholesterol: What you should know

April 21, 2023

Learn about the symptoms of high cholesterol, how it affects heart and vascular health and the steps you can take to treat it.

Parkland Medical Center

Signs your back pain may be something more serious

April 1, 2023

Persistent back pain is not uncommon, but it shouldn’t be ignored. See your doctor if you experience any of these troubling signs.

Parkland Medical Center

Colorectal Cancer is Rising Among Young Adults

March 6, 2023

Early-onset colorectal cancer in those under the age of 50 is rising rapidly according to the National Cancer Institute

5 min Read Time

Parkland Medical Center

Black women and triple negative breast cancer

March 3, 2023

TNBC disproportionately affects black women under the age of 40.

tags: breast cancer

Parkland Medical Center

Back and neck pain: When to see a doctor

February 1, 2023

Neck or back pain? These 8 questions can help you determine whether to seek medical attention.

tags: back-pain , back-pain-treatment , diagnostic mammogram , mammogram , neck-pain , neck-pain-treatment , spine-pain-treatment

Parkland Medical Center

Diabetes and breast cancer: Q&A with a breast ...

January 30, 2023

Around a third of breast cancer patients are also diabetic or pre-diabetic; and, they have unique needs during the breast cancer journey.

Parkland Medical Center

What you need to know about breast cancer surgical...

October 28, 2022

When diagnosed with breast cancer, for many patients, surgery is the first treatment, followed by chemotherapy or radiation.

Parkland Medical Center

Men can get breast cancer too! Would your guy ...

October 18, 2022

While breast cancer in men is rare (less than one percent of all breast cancer cases) it's often diagnosed at a more advanced stage. That's because...

Parkland Medical Center

Mammograms: what to expect

October 12, 2022

What you can expect from and how to prep for your mammogram, a recommended screening schedule, and answers to commonly asked questions.

Parkland Medical Center

Breast cancer treatments and classifications

October 3, 2022

Learn more about breast cancer treatments, as well as the types, grades, and stages of breast cancer.

Parkland Medical Center

Treatment options for prostate cancer

July 26, 2022

Did you know there seven standard treatment options for prostate cancer, with more being studied in clinical trials? Learn more here.

tags: oncology , prostate cancer , prostate cancer screening , prostate screening , psa , treatment options for prostate cancer

Parkland Medical Center

Benefits of bariatric surgery are greater than...

June 16, 2022

How surgery can help reduce or eliminate medical conditions related to obesity

tags: bariatric surgery , weight loss

Parkland Medical Center

Prostate cancer: How your life might change at...

June 9, 2022 by Timothy Bradford, MD

Dr. Timothy Bradford discusses how prostate cancer can affect your life, from diagnosis through surgery and into the future.

tags: mens health , prostate cancer , prostate cancer surgery

Parkland Medical Center

When to go to the ER: 15 symptoms

June 1, 2022

We've gathered 15 symptoms that are definitely ER worthy and how you can tell. This list of symptoms is not complete, but does cover the most...

tags: emergency , emergency-room , er

Parkland Medical Center

What you should know about occupational therapy

April 16, 2022

Occupational therapy can help people with injuries and other health issues feel empowered in their daily lives.

Parkland Medical Center

How heart attack symptoms show up differently ...

March 29, 2022

According to the American Heart Association (AHA), approx. every 40 seconds, someone experiences a heart attack in the U.S. While some...

Parkland Medical Center

7 best diets for your heart

March 29, 2022

DASH, Ornish, Mediterranean and other eating plans your heart will thank you for.

Parkland Medical Center

Minimally invasive spine surgery

January 24, 2022

Minimally invasive spine surgery might offer you a faster, less painful option if you're considering surgery for your back or neck.

tags: spine , surgery

Parkland Medical Center

COVID-19 vaccination for children

January 3, 2022

Information on COVID-19 vaccination for children ages five to 11.

tags: covid-19 , vaccination , vaccine

Parkland Medical Center

How to know if it's the flu or COVID-19

October 18, 2021

The signs and symptoms for COVID-19 and flu are very similar, the only way to confirm which you have is to get tested.

tags: covid , covid-19 , flu

Parkland Medical Center

Physical rehabilitation for joint pain

October 14, 2021

How movement may help you experience less joint pain.

tags: joint , orthopedics

Parkland Medical Center

Five tips for bone and joint health

October 12, 2021

We often take our bones and joints for granted — until something goes wrong. Read on for five tips to keep your bones and joints healthy.

tags: joint , orthopedics

Parkland Medical Center

Joint problems and concerns

October 11, 2021

Learn more about common joint problems and when to seek help.

Parkland Medical Center

Getting called back after a mammogram

October 7, 2021

It can feel scary, getting called back after a mammogram. Learn why it happens and what could happen at your next appointment.

tags: breast cancer , breast health , mammo , mammogram

Parkland Medical Center

Why this year's flu shot matters more

October 4, 2021

Some doctors worry this flu season might be worse than others. Learn why it's important to get a flu shot this year.

tags: covid , covid-19 , flu , flu shot , vaccine , wellness

Parkland Medical Center

The link between excess weight and severe cases...

October 4, 2021

As we continue to experience COVID-19, preliminary data clearly reveals that severe infections are impacting some people more than others.

tags: bariatrics , covid , covid-19

Parkland Medical Center

8 common men's health issues to watch out for

June 21, 2021 by Bana Jobe

From eating better to quitting bad habits like smoking and attending regular checkups, here are several steps you can take to avoid common...

tags: newsletter

Parkland Medical Center

The connection between A-fib and stroke

June 10, 2021

A-fib can increase a person's risk of stroke by up to five times.

tags: cardiology , stroke

3 min Read Time

Parkland Medical Center

COVID prevention after a vaccine

April 28, 2021 by Jake O'Shea, MD, FACEP, chief medical officer for HCA Healthcare Capital Division

COVID Prevention After A Vaccine

Parkland Medical Center

COVID-19 should be a warning to get healthy

April 22, 2021 by Dr. Martin Walko, Bariatric Surgeon

Continuing to fight COVID-19: Wear your mask, eat healthy and move more

tags: covid-19

Parkland Medical Center

Prevent lasting stroke damage

April 5, 2021

B.E. F.A.S.T. in identifying the symptoms of a stroke and prevent lasting damage.

Parkland Medical Center

How working too much affects your heart

January 29, 2021

If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out ...

Parkland Medical Center

Do you need to see an electrophysiologist?

January 29, 2021

Electrophysiologists are cardiologists who focus on heart rhythm disturbances. Know when you may need to see one—and how to get this...

Parkland Medical Center

Heart failure and heart rhythm: The link you need...

January 29, 2021

Arrhythmia can lead to heart failure, and heart failure can lead to arrhythmia. Here’s what to look out for and what to do if you have...

Parkland Medical Center

The depression and heart disease link

January 29, 2021

There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and...

Parkland Medical Center

The importance of well-woman visits

November 23, 2020

Find out more about the importance of well-woman visits and why it's essential for lifelong health.

tags: all-seasons

Parkland Medical Center

Rethink Thanksgiving for a COVID-Safe holiday

November 17, 2020 by Jeff Scionti, John Skevington and Dean Carucci

As we enter the holiday season, it's time to redouble our efforts to keep COVID-19 at bay.

tags: covid , covid-19 , hand sanitizer , handwashing , holidays , masking , safety , social distancing , thanksgiving

Parkland Medical Center

Don’t delay care during the coronavirus pandemic

October 29, 2020

Afraid to go to the doctor during COVID-19? Here’s why you should not delay medical care, even during the coronavirus pandemic.

tags: covid , covid-19-blog , er , primary care

Parkland Medical Center

Know where to seek care

October 26, 2020

Here are some basic guidelines to help you decide whether you should visit your primary care provider (PCP), or the emergency room (ER).

tags: consult-a-nurse , health and wellness , primary care

Parkland Medical Center

Scheduled procedures and surgeries during COVID...

October 19, 2020

If you have a surgery scheduled during COVID–19, here is some information on the current safeguards in place, and what to expect before...

tags: data protection , digital payment , security

Parkland Medical Center

Five tips for getting the most out of your primary...

October 19, 2020

Make the most out of your primary care visit. Five tips you should know.

tags: consult-a-nurse , general health , primary care

Parkland Medical Center

Spread cheer, not COVID-19, this holiday season

October 14, 2020

The upcoming holidays may look a little different this year. Celebrate safely during COVID-19. Learn how.

tags: christmas and covid-19 , halloween and covid-19 , hanukkah and covid-19 , holidays and covid-19 , how to celebrate holiday safely this year , thanksgiving and covid-19

Parkland Medical Center

COVID-19 testing basics

September 2, 2020

If you’re struggling to parse through all of the information about the different COVID-19 tests, you’re not alone.

tags: covid-19 , covid-19-blog

Parkland Medical Center

Rumor: “COVID parties” Fact: Social distancing...

August 19, 2020

One of the troubling stories that's been making the rounds about the coronavirus is related to so-called "COVID parties."

tags: covid-19 , covid-19-blog , social distance

Parkland Medical Center

What you need to know about HPV and cervical cancer

August 18, 2020

Continuing cervical cancer screenings throughout adulthood is one of the most important steps you can take in lowering your risk for cervical...

tags: cancer , health and wellness , oncology , women's , women's health

Parkland Medical Center

ER visits and COVID-19: How we’re keeping you ...

August 10, 2020

You can rest assured that our care sites are always looking out for your safety and taking even more precautions now.

tags: coronavirus , covid-19 , covid-19 blog , er

Parkland Medical Center

"Back to School" safety and wellbeing during COVID...

August 6, 2020

For the last six months (and counting), parents have been navigating guidelines and safety measures designed to limit the spread of COVID-19.

tags: back to school , covid-19 , covid-19 blog , pediatrics

Parkland Medical Center

#MaskUp

July 28, 2020

The importance of masking by three HCA New Hampshire facility CEOs.

tags: covid-19 , covid-19-blog

Parkland Medical Center

The health screenings every woman in her 50s and...

July 20, 2020

Regular checkups and health screenings help protect your health and detect potential issues. Learn with health tests you need in your 50s and...

tags: age 50s and 60s , all-seasons , health & wellness , women's , women's health

Parkland Medical Center

The health screenings every woman in her 20s and...

July 15, 2020

Regular checkups and health screenings help protect your health and detect potential issues. Learn which health tests you need in your 20s...

tags: age 20-30s , all-seasons , health and wellness , womens , womens health

Parkland Medical Center

The health screenings every woman in her 40s needs

July 8, 2020

Regular screenings help you manage the health challenges mid-life can bring by detecting potential problems when they are most treatable. ...

tags: age 40s , all-seasons , health and wellness , womens , womens health

Parkland Medical Center

Backyard Trampolines: How to Prevent a Trip to...

June 30, 2020

Backyard trampolines are popular — although trampoline accidents send about 100,000 people to the emergency room each year.

tags: injuries , safety , trampolines

Parkland Medical Center

How to wear the right facemask the right way

June 15, 2020

With recommendations from the CDC about wearing cloth facemasks in public places (and some areas enforcing compliance laws), it’s a good idea...

tags: covid-19-blog

Parkland Medical Center

Why stomach pain should never be ignored

June 1, 2020

Stomach pain is common, but could indicate a serious condition. Learn why you should never ignore stomach pain.

tags: abdominal pain , appendicitis , ectopic pregnancy , gallstones , stomach pain

Parkland Medical Center

9 Athletes Under 40 Who Suffered Strokes

May 20, 2020

Even young, in-shape athletes can be victims of a stroke. It happened to these athletes when they were all under 40. Could it happen to you?

tags: athletes who suffered stroke , stroke , stroke under 40

Parkland Medical Center

The surprising (and serious) links between sleep...

May 13, 2020

Two studies have proven the connection between sleep and stroke.

Parkland Medical Center

Seeking care for emergency conditions

May 10, 2020

Delaying medical care can have dire consequences. But unfortunately, that’s what has been happening recently in the wake of the COVID-19 pandemic...

tags: emergency care , er

Parkland Medical Center

Don't avoid emergency care

April 29, 2020

At Parkland Medical Center, we are committed to helping protect the health and safety of our community.

tags: covid-19 , emergency care , er

Parkland Medical Center

5 ways stroke fools young people

April 28, 2020

Ten to 15 percent of strokes occur in people 45 or younger, many of whom are fooled into thinking the symptoms are caused by something else.

tags: stroke , stroke in young people , stroke symptoms , stroke under 45

Parkland Medical Center

Tips for improving your memory

March 30, 2020

Learn how you can improve your memory, whatever your age, using some or all of these techniques.

tags: memory , mild memory loss , tips to improve memory

Parkland Medical Center

Top 4 ways to deal with hay fever

March 23, 2020

If spring brings you itchy eyes, sneezing and a runny nose, you don’t have to hide inside. Take these four steps to reduce the symptoms of hay...

tags: hay fever , puffy eyes , runny nose , seasonal allergies , sneezing

Parkland Medical Center

Maintaining your mental health during COVID-19

March 19, 2020

With news of COVID-19 filling every channel and conversation, it’s no surprise that you may be feeling some strain on your mental health. Anxiety...

Parkland Medical Center

Selfie safety

March 16, 2020

Pressure to take captivating selfies has led to injury and even deaths. Stay safe and follow these tips when taking selfies.

tags: facebook , instagram , selfie deaths , selfies , selfie safety , social media , twitter

Parkland Medical Center

Don’t let March Madness sink your health goals

March 15, 2020

March Madness can leave little room for healthy food, sleep and exercise. But with a few tips, you can enjoy the tournament without having to...

tags: healthy march madness snacks , march madness , march madness stress

Parkland Medical Center

Managing incontinence? You’re not alone

March 11, 2020

For most people, lifestyle changes or medical treatment can ease discomfort or even stop incontinence altogether.

tags: female incontinence , incontinence , incontinence female incontinence , male incontinence , urinary incontinence

Parkland Medical Center

When diets aren’t enough: Is weight loss surgery...

March 11, 2020

You’ve likely have seen it in the news, social media, TV commercials, even on billboards. Weight loss surgery is an accepted part of the modern...

tags: bariatric surgery , dieting , weight loss , weight loss surgery

Parkland Medical Center

Heads up for kid concussions

March 4, 2020

A study from the Journal of Pediatrics has findings that are shaking things up when it comes to getting your kids back to their healthiest after...

tags: concussions , head injury , kid concussions

Parkland Medical Center

Are gel manicures safe?

March 2, 2020

Gel manicures require UV light to "cure" or set. Reduce your risk of exposure with simple precautions.

tags: gel manicure , manicure , ultraviolet , uv exposure , uv light

Parkland Medical Center

How to Prevent a Second Heart Attack

February 24, 2020

Having one heart attack puts you at risk for another one. Follow these tips to avoid suffering a second heart attack.

Parkland Medical Center

5 Ways Cardiologists Keep Their Hearts Healthy

February 17, 2020

Cardiologists know how to reduce your risk of heart disease. Learn how they keep their own hearts healthy.

Parkland Medical Center

Is chocolate good for your heart?

February 14, 2020

Chocolate may contain specific benefits to your heart health. Find out how the right chocolate can lead to a healthy heart.

Parkland Medical Center

Healthy Super Bowl snacks to get you to the end...

February 2, 2020

Super Bowl snacks don’t have to be unhealthy. Keep the energy going with healthier choices.

Parkland Medical Center

How to Start a Journal (and Why it’s a Healthy...

January 27, 2020

Journaling is good for you, both mentally and physically. It helps with healing, trauma, stress and function. Learn tips on how to start a journal...

Parkland Medical Center

Screening for colon cancer: you have options

January 22, 2020

The American Cancer Society updated their guidelines for colorectal cancer screenings, dropping the age for an initial screening from 50 to 45...

tags: colon cancer , colonoscopy , colorectal cancer screenings , guidelines for colorectal cancer

Parkland Medical Center

Lies you should never tell your doctor

January 20, 2020

When your doctor relies on you to give them information about your health. Learn 5 lies patients tell doctors and why it can be dangerous.

tags: alcohol abuse , depression , exercise , lying to your doctor , medications , sexually transmitted diseases , smoking

Parkland Medical Center

5 Reasons to get a flu shot

January 13, 2020

Getting the flu shot each year is an important part of your health care. Five reasons why.

Parkland Medical Center

Common items that send 12 kids to the ER every...

January 10, 2020

Babyproofing is typically pretty high on every new parents’ to-do list. We lock up our medications, our household cleaners and our fancy steak...

tags: babyproofing , emergency , er

Parkland Medical Center

Does my baby have RSV?

January 6, 2020

Respiratory Syncytial Virus (RSV) can cause serious symptoms in young infants. Learn to recognize the signs of RSV in your baby.

tags: bronchiolitis , pneumonia , respiratory syncytial virus , rsv

Parkland Medical Center

Organizing hacks for a peaceful 2020

January 1, 2020

Research shows that a cluttered space may cause anxiety, lack of focus and decreased productivity. Learn organizing hacks for keeping your mind...

tags: new year , organizing hacks , tips for organizing

Parkland Medical Center

How to avoid the highly contagious stomach flu

December 30, 2019

The virus that causes most cases of “stomach flu” is highly contagious and tough to avoid. Learn what you can do to protect yourself.

Parkland Medical Center

Practice mindfulness to reduce holiday stress

December 16, 2019

The holidays are supposed to be enjoyable, but often stress gets in the way. Practicing mindfulness can help. Here's how.

tags: holiday stress , meditating , meditation , mindfulness , reducing holiday stress

Parkland Medical Center

Babyproof your holidays

December 9, 2019

If small children will be part of your celebration this year, take steps to keep them safe from household dangers and gifts that present hazards...

Parkland Medical Center

Tips to keep you and your family healthy during...

December 2, 2019

Get into the spirit of the holidays. Keep these healthy tips in mind to help you and your family enjoy this special time of the year.

tags: family , health , healthy through the holidays , holidays , holiday tips

Parkland Medical Center

Healthy Thanksgiving Traditions

November 25, 2019

A few healthy changes can make your Thanksgiving more enjoyable — and prevent binge eating you’ll regret later.

tags: brunch , healthy , holiday season , marathon , thanksgiving , thanksgiving meal , turkey trot

Parkland Medical Center

Avoid germs during holiday travel

November 11, 2019

If small children will be part of your celebration this year, take steps to keep them safe from household dangers and gifts that present hazards...

tags: air travel , avoid germs , flu shot , hand sanitizer , wash your hands

Parkland Medical Center

Daylight saving time: How the change affects your...

November 4, 2019

Are you ready for daylight saving time to end? Learn the health effects of this practice and ways to ease the sleep troubles that come with it...

4 min Read Time

Parkland Medical Center

Can the flu shot really save your life?

October 23, 2019

Do you really need the flu shot? The short answer is yes. Here's what you need to know about the flu shot and its effectiveness.

tags: flu , flu-season , flu-shot , flu-vaccine

Parkland Medical Center

Halloween: Fun facts and costume safety

October 21, 2019

Soon, your little ghost or goblin will be gearing up for another night of trick-or-treating. Impress your family this year with these fun Halloween...

tags: costume-safety-tips , diagnostic mammogram , halloween , mammogram

Parkland Medical Center

After eating fried foods, I often have severe ...

October 18, 2019

Your symptoms could be a sign of a problem with your gallbladder caused by gallstones or some other inflammation.

tags: abdominal pain , fried foods , gallbladder , stomach pain

Parkland Medical Center

How to stay healthy in an office full of sick ...

October 16, 2019

During the height of flu season, you'll likely find yourself surrounded by coughing, sniffling and sneezing coworkers. And close working quarters...

tags: flu , flu-season , flu-shot , flu-vaccine

Parkland Medical Center

How to conduct a breast self‑exam

October 11, 2019

Our expert physicians recommend women age 20 and over conduct monthly breast self-exams to catch any signs of breast cancer at its earliest stages...

tags: breast cancer , breast self-exam , cancer , cancer in women , mammogram

Parkland Medical Center

Robotic knee replacement surgery

October 9, 2019

We have the technology and experts that can help you understand if robotic knee replacement surgery is right for you.

tags: knee-replacement , knee-surgery , minimally-invasive-knee-replacement , robotic-knee-replacement , robotic-surgery

4 min Read Time

Parkland Medical Center

Physical therapy and occupational therapy: What’s...

October 7, 2019

Physical and occupational therapy both help you gain strength and function. Find out how these two forms of therapy differ and why you might ...

tags: diagnostic mammogram , differences , mammogram , occupational-therapy , ot , physical-therapy , pt , similar , strength-function , therapy

4 min Read Time

Parkland Medical Center

Your first mammogram

October 1, 2019

National Mammography Day is October 18 this year. We share information that will help you get prepared for your first mammogram.

tags: breast-cancer , diagnostic mammogram , diagnostic-mammogram , mammogram , screening-mammogram

Parkland Medical Center

7 misconceptions about the flu shot

September 30, 2019

HCA Healthcare's chief epidemiologist answers the most frequently asked questions about the flu shot and why it's important to get vaccinated...

tags: flu , flu shot , flu shot misconceptions , flu vaccine , influenza

Parkland Medical Center

What is A-fib: know the symptoms, reduce the risks

September 23, 2019

A-fib—or atrial fibrillation—is a serious condition. Get the facts on symptoms, treatment, and reducing risk of stroke or heart failure.

tags: afib , afib treatment , atrial fibrillation , atrial fibrillation risks , atrial fibrillation symptoms

4 min Read Time

Parkland Medical Center

10 joint replacement FAQs

September 20, 2019

Are you planning to have total joint replacement surgery? Here are 10 frequently asked questions to guide you on your journey to better joints...

tags: hip-replacement , joint-pain , joint-replacement , knee-replacement , orthopedic-surgery , surgery

Parkland Medical Center

PSA testing: what’s normal?

September 16, 2019

Has your doctor recommended PSA screening? Learn more about this test and how it can be used to screen for prostate cancer.

tags: elevated psa , prostate cancer screening , psa test

Parkland Medical Center

What is advance care planning?

September 9, 2019

Advance care planning and advance directives aren’t just for seniors. Here’s what you need to know about both.

tags: advanced directive , durable power of attorney , end-of-life care , long term care

Parkland Medical Center

Don’t miss these suicide warning signs

September 2, 2019

September is National Suicide Awareness Month. Learn the warning signs and what to do if someone you know is at risk for suicide.

tags: helping someone who is suicidal , suicide , suicide awareness , suicide warning signs

Parkland Medical Center

Help your child be a good sport

August 26, 2019

Sports provide physical, social, and emotional benefits for kids. Learn how to encourage and support your child in whatever sport they pursue...

tags: children's sports , parent involvement , youth sports

Parkland Medical Center

The WHO recognizes burn-out as a medical condition

August 22, 2019

The World Health Organization added burn-out, or chronic workplace stress, to the list of diseases and health problems affecting the global community...

tags: burn-out , how to avoid burn-out , signs of burn-out , workplace stress

Parkland Medical Center

Transitioning your child to adult healthcare

August 19, 2019

Transitioning your child to adult healthcare is an important first step to a lifetime of healthy choices. We share tips on how to make the transition...

tags: adult healthcare , adulthood , college , health insurance , student healthcare services

Parkland Medical Center

Living well with gastroparesis

August 14, 2019

August is Gastroparesis Awareness Month. Learn more about treatment and how to live well with gastroparesis.

tags: delayed gastric emptying , digestive problems , gastroparesis , gastroparesis awareness , stomach emptying

Parkland Medical Center

Shoulder pain: when to see the doctor

August 12, 2019

Shoulder pain can be the result of an injury, overuse, or simple wear and tear. Learn the main causes of shoulder pain and how to determine when...

tags: bursitis , dislocated shoulder , shoulder pain , shoulder pain treatment , tendinitis

Parkland Medical Center

Understanding Epilepsy

August 9, 2019

Epilepsy is a chronic condition that causes seizures when temporary changes occur in the electrical function of the brain.

tags: causes of epilepsy , epilepsy , risk factors for epilepsy , seizure disorder , seizures

Parkland Medical Center

Please don't scratch - is it psoriasis?

August 5, 2019

August is Psoriasis Awareness Month. Learn more about new treatments and how to live well with psoriasis.

tags: psoriasis , psoriasis awareness , skin condition

Parkland Medical Center

The Not-So-Sweet Side of Eating Too Much Sugar

August 1, 2019

Consuming too much sugar not only increases your odds of having health problems but, because sugary foods often take the place of healthy foods...

tags: weight loss

Parkland Medical Center

I'm Sad, Let's Eat!

July 31, 2019

Overhaul your diet. Reduce Stress. Pump it up. Get your Z’s!

tags: weight loss

Parkland Medical Center

Supersized: The Do’s and Don’ts of Portion Control

July 30, 2019

Many people eat more calories than they need because they have a warped sense of what an appropriate portion size is for their particular nutritional...

tags: weight loss

Parkland Medical Center

Nutrition Fads: What Works and What Doesn’t

July 29, 2019

Healthy eating habits not only help lose excess weight, but also help reduce high cholesterol, high blood pressure, and excess body weight or...

tags: weight loss

Parkland Medical Center

An app for detecting ear infections: Does it work?

July 29, 2019

Can a smartphone app detect ear infections? New technology shows promise.

tags: ear infection , fluid in ear , infants , smartphone app

Parkland Medical Center

Manage Your Weight To Help Manage Joint Pain

July 29, 2019

According to rheumatology experts at the Mayo Clinic, “Every pound of excess weight exerts about 4 pounds of extra pressure on the knees. So,...

tags: orthopedics , weight loss

Parkland Medical Center

Healthy Weight, Healthy Heart

July 28, 2019

All activity in our bodies is fueled by calories, including physical activity and basic bodily functions. Excess weight gain occurs when the ...

tags: cardiology , heart & vascular , weight loss

Parkland Medical Center

Reducing childhood sports injuries

July 22, 2019

Sports injuries are a leading cause of children’s visits to emergency rooms. With knowledge and preparation, parents and coaches can team up ...

tags: reduce childhood sports injuries , youth concussions , youth sport injury prevention

Parkland Medical Center

WHO recommendations for preventing dementia

July 17, 2019

The World Health Organization has issued recommendations addressing 12 possible risk factors for dementia.

tags: alzheimer’s , brain health , cognitive decline , dementia

Parkland Medical Center

Too much screen time?

July 15, 2019

Reduce your child’s screen time this summer with these tips and recommendations from leading health experts.

tags: digital media , playtime , screen time

Parkland Medical Center

Does the hustle culture hurt millennial health?

July 10, 2019

Millennials are less healthy than previous generations. A new study shows why this doesn’t bode well.

tags: millennial health , millennials

Parkland Medical Center

Burns: when to go to the ER

July 4, 2019

It’s fireworks season. Learn how to stay safe when handling fireworks, and how to assess whether you need medical care in the event of a burn...

tags: burn injuries , burn treatment , er for burns , fireworks burns , fireworks safety

Parkland Medical Center

Protect your eyes from the sun

July 1, 2019

Protect your eyes from the harmful effects of the sun. Learn how during UV Safety Awareness Month.

tags: eye safety , sun protection , sun safety , uv awareness , uv safety awareness

Parkland Medical Center

Measles in the United States: Is it really a threat?

June 24, 2019

Measles outbreaks in the U.S. have states taking a second look at childhood vaccination laws, and some adults considering boosters. Is it really...

tags: immunization , measles , measles vaccine , mmr , vaccine safety

Parkland Medical Center

Is my abdominal lump a hernia?

June 19, 2019

It feels like a bruise. It’s a knot in my muscle. I can push on my lump and it disappears. Hernia symptoms vary by patient but almost always ...

tags: femoral hernia , hernia surgery , hiatal hernia , incisional hernia , inguinal hernia , umbilical hernia

Parkland Medical Center

This is not your grandparent's surgery

June 14, 2019

Your (faster and less painful) recovery guide to robotic hernia repair.

tags: hernia repair , hernia surgery , hernia surgery recovery , robotic hernia repair

Parkland Medical Center

When Dad's Not Here (coping w/grief on Father's...

June 10, 2019

Father’s Day can be a painful day of mourning if you have lost your dad. But you can cope with your grief and honor your dad on this day.

tags: father's day , grief , loss of a parent

Parkland Medical Center

Healthy travel snacks

June 5, 2019

Is your family planning to hit the road this summer for vacation? Drive past the fast food joints, and pack these healthy, tasty snacks instead...

tags: healthy eating , healthy snacks , travel , vacation

Parkland Medical Center

After cancer

June 2, 2019

This Cancer Survivors Day, learn about the emotions a cancer survivor may feel after treatment and ways to cope.

tags: cancer recurrence , cancer survivor , life after cancer , support group , survival rates

Parkland Medical Center

A focus on men's health

June 1, 2019

June is a time to celebrate both Father’s day and Men’s Health Week, June 10 - 16. Learn more about men’s health including the top 6 actions ...

tags: men's health , preventative care , wellness

5 min Read Time

Parkland Medical Center

Intermittent Fasting: What Really Happens to Your...

May 28, 2019

Here’s what we know about intermittent fasting so far–what it is and how it affects your body, along with tips should you choose ...

tags: diet , health , if , newsletter , weight loss

Parkland Medical Center

How Can I Help My Child With Asthma?

May 27, 2019

Does your child suffer from asthma? Learn 6 essential steps to keeping your home safe for your child.

tags: allergies , allergy , asthma , asthma-flare , asthma-triggers , home-safety , newsletter

Parkland Medical Center

Exercise and your mental health

May 20, 2019

More studies are showing that, besides being good for your physical health and physique, regular exercise can also lift your mood. Learn more...

tags: exercise , mental health , mental health month

Parkland Medical Center

Esketamine for treatment-resistant depression

May 17, 2019

The FDA recently approved esketamine for treatment-resistant major depressive disorder. Find out who may be a candidate and why it’s a breakthrough...

tags: depression , esketamine , treatment-resistant

Parkland Medical Center

Stroke therapy: Gardening

May 6, 2019

Gardening is a good way to incorporate an everyday activity into your stroke therapy. Learn the benefits of gardening for stroke survivors.

tags: gardening , newsletter , rehabilitation , stroke , stroke-survivors , therapy

Parkland Medical Center

Mild Stroke Effects Can Go Unrecognized

May 3, 2019

Whenever a stroke occurs, the brain sustains some damage, even during a mild stroke. You may not be in the clear even if physical symptoms disappear...

tags: brain-damage , depression , emergency-room , er , fatigue , insomnia , newsletter , stroke , suicide , tia , transient-ischemic-attack

Parkland Medical Center

Women and Strokes: Knowing These Symptoms Could...

May 1, 2019

Women are more likely to die from a stroke than men, so knowing the unique symptoms of stroke in women could help save your life or the life ...

tags: emergency-room , er , newsletter , stroke , womens-health

Parkland Medical Center

5 Healthy Lifestyle Choices for Earth Day

April 22, 2019

Earth Day’s a great time to make a difference in your own health as well as the planet’s. These five lifestyle changes are good for the Earth...

tags: earth day , healthy lifestyle

Parkland Medical Center

What You Should Know About Testicular Cancer

April 17, 2019

Get the facts on how to check yourself every month for early signs of testicular cancer. It could save your life.

tags: self-exam , testicular cancer , testicular cancer , testicular cancer awareness

Parkland Medical Center

Eggs: Cracking the Code

April 15, 2019

Are eggs healthy or not? And is one kind of egg healthier than another? Get the answers here.

tags: cholesterol , healthy eating , heart disease , nutrition , vitamins

Parkland Medical Center

How to Meditate

April 10, 2019

Discover easy ways to start meditating. Take five minutes out of your busy day to meditate and reset from feeling stressed to a sense of peace...

tags: deep breathing , deep breathing , health and wellness , health and wellness , meditation , meditation , mindfulness , mindfulness , stress relief

Parkland Medical Center

Doctor’s Day

March 30, 2019

National Doctor’s day is on March 30. Thank your doctor for taking good care of you today and throughout the year.

tags: healthcare observances , national doctor's day

Parkland Medical Center

Kidney Stones: Diet Matters

March 20, 2019

Ten percent of people will develop a kidney stone in their lifetime. Learn how five simple diet tips can help cut your risk.

tags: kidney stone diet , kidney stones , urinary tract health

Parkland Medical Center

Your First Colonoscopy

March 18, 2019

Colonoscopy can find and remove polyps early and prevent them from developing into cancer. It’s worth it to have the test and have peace of mind...

tags: colon cancer , colonoscopy , preventive screenings

Parkland Medical Center

Get the Facts on Colon Cancer

March 15, 2019

Learn what you need to know about colon cancer. Discover if you should have screening tests.

tags: colon cancer , colonoscopy , preventive screenings

Parkland Medical Center

5 Heart Attack Risks You Rarely Hear About

February 14, 2019

Many times your heart’s health is slowly compromised by conditions like diabetes, obesity or chronic stress, which could manifest into a heart...

tags: aspirin , aspirin therapy , autoimmune disease , cardiac , emergency room , er , flu , flu shot , flu vaccine , heart attack , heart health , influenza , lupus , migraine , rheumatoid arthritis , sleep apnea

Parkland Medical Center

5 heart risk factors to watch after age 40

February 10, 2019

Your risk of heart disease and heart attack increases as you age. Watch for these 5 risk factors after age 40.

Parkland Medical Center

What is an Appendectomy?

January 23, 2019

An appendectomy is the surgical removal of the appendix when an infection has made it inflamed or swollen. This infection, called appendicitis...

tags: appendectomy , appendectomy , appendicitis , appendicitis , appendix , appendix

Parkland Medical Center

Understanding Sepsis

January 21, 2019

What are the causes and symptoms?

tags: bacteremia , bacterial infection , sepsis , septicemia

Parkland Medical Center

Preventing Teens From Driving While Distracted

January 16, 2019

Ways to help keep your new driver safe.

tags: distracted driving , driving , teens

Parkland Medical Center

Watch Your Step: Preventing Falls this Winter ...

January 11, 2019

Important tips for when the temperature dips.

tags: falls , safety , winter

Parkland Medical Center

2019 resolutions

December 31, 2018

This list shows some of the most popular resolutions so you can see how your list compares to people across the country.

tags: getting organized , new years resolutions , resolutions , weight loss

Parkland Medical Center

All is calm: Stress busters for holiday hassles

December 19, 2018

We tackled the three biggest challenges – shopping, parties, and traditions – and rounded up Zen-inducing tips for those moments when stress ...

tags: anxiety , depression , holiday stress , stress

Parkland Medical Center

When old holiday traditions mean new holiday injuries

December 17, 2018

Can cherished holiday traditions lead to painful holiday injuries? ERs across the country report a seasonal spike throughout the holidays.

tags: emergency room , er , holiday injuries

Parkland Medical Center

5 holiday gifts that might land you in the ER

December 3, 2018

Tis the season for... danger? In all the excitement of the holidays, we might not see the hazards in popular holiday gifts. Check your list twice...

tags: emergency room , er

Parkland Medical Center Blog

Parkland Medical Center Blog