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              Patients & Visitors

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            Parkland Medical Center Blog

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            Parkland Medical Center

            What you should know about occupational therapy

            April 16, 2022
            Occupational therapy can help people with injuries and other health issues feel empowered in their daily lives.
            Parkland Medical Center

            7 best diets for your heart

            March 29, 2022
            DASH, Ornish, Mediterranean and other eating plans your heart will thank you for.
            Parkland Medical Center

            How heart attack symptoms show up differently ...

            March 29, 2022

            According to the American Heart Association (AHA), approx. every 40 seconds, someone experiences a heart attack in the U.S. While some...

            Parkland Medical Center

            Minimally invasive spine surgery

            January 24, 2022
            Minimally invasive spine surgery might offer you a faster, less painful option if you're considering surgery for your back or neck.

            tags: spine , surgery

            Parkland Medical Center

            COVID-19 vaccination for children

            January 3, 2022
            Information on COVID-19 vaccination for children ages five to 11.

            tags: covid-19 , vaccination , vaccine

            Parkland Medical Center

            How to know if it's the flu or COVID-19

            October 18, 2021
            The signs and symptoms for COVID-19 and flu are very similar, the only way to confirm which you have is to get tested.

            tags: covid , covid-19 , flu

            Parkland Medical Center

            Physical rehabilitation for joint pain

            October 14, 2021
            How movement may help you experience less joint pain.

            tags: joint , orthopedics

            Parkland Medical Center

            Knee pain

            October 13, 2021
            Signs, causes, and how to potentially ease your knee pain.

            tags: knee , orthopedics

            Parkland Medical Center

            Five tips for bone and joint health

            October 12, 2021
            We often take our bones and joints for granted — until something goes wrong. Read on for five tips to keep your bones and joints healthy.

            tags: joint , orthopedics

            Parkland Medical Center

            Joint problems and concerns

            October 11, 2021
            Learn more about common joint problems and when to seek help.
            Parkland Medical Center

            Getting called back after a mammogram

            October 7, 2021
            It can feel scary, getting called back after a mammogram. Learn why it happens and what could happen at your next appointment.

            tags: breast cancer , breast health , mammo , mammogram

            Parkland Medical Center

            Why this year's flu shot matters more

            October 4, 2021
            Some doctors worry this flu season might be worse than others. Learn why it's important to get a flu shot this year.

            tags: covid , covid-19 , flu , flu shot , vaccine , wellness

            Parkland Medical Center

            The link between excess weight and severe cases...

            October 4, 2021
            As we continue to experience COVID-19, preliminary data clearly reveals that severe infections are impacting some people more than others.

            tags: bariatrics , covid , covid-19

            Parkland Medical Center

            8 common men's health issues to watch out for

            June 21, 2021 by Bana Jobe

            From eating better to quitting bad habits like smoking and attending regular checkups, here are several steps you can take to avoid common...

            tags: newsletter

            Parkland Medical Center

            The connection between AFib and stroke

            June 10, 2021
            AFib can increase a person's risk of stroke by up to five times.

            tags: cardiology , stroke

            3 min Read Time

            Parkland Medical Center

            COVID prevention after a vaccine

            April 28, 2021 by Jake O'Shea, MD, FACEP, chief medical officer for HCA Healthcare Capital Division
            COVID Prevention After A Vaccine
            Parkland Medical Center

            COVID-19 should be a warning to get healthy

            April 22, 2021 by Dr. Martin Walko, Bariatric Surgeon
            Continuing to fight COVID-19: Wear your mask, eat healthy and move more

            tags: covid-19

            Parkland Medical Center

            Prevent lasting stroke damage

            April 5, 2021
            B.E. F.A.S.T. in identifying the symptoms of a stroke and prevent lasting damage.
            Parkland Medical Center

            How working too much affects your heart

            January 29, 2021

            If you’re routinely working overtime and sitting at your desk for prolonged periods of time, your heart health may suffer. Find out ...

            Parkland Medical Center

            Do you need to see an electrophysiologist?

            January 29, 2021

            Electrophysiologists are cardiologists who focus on heart rhythm disturbances. Know when you may need to see one—and how to get this...

            Parkland Medical Center

            Heart failure and heart rhythm: The link you need...

            January 29, 2021

            Arrhythmia can lead to heart failure, and heart failure can lead to arrhythmia. Here’s what to look out for and what to do if you have...

            Parkland Medical Center

            The depression and heart disease link

            January 29, 2021

            There’s a close link between heart disease and depression. The good news? Keeping your heart healthy can keep your mood up—and...

            Parkland Medical Center

            The importance of well-woman visits

            November 23, 2020

            Find out more about the importance of well-woman visits and why it's essential for lifelong health.

            tags: all-seasons

            Parkland Medical Center

            Rethink Thanksgiving for a COVID-Safe holiday

            November 17, 2020 by Jeff Scionti, John Skevington and Dean Carucci
            As we enter the holiday season, it's time to redouble our efforts to keep COVID-19 at bay.

            tags: covid , covid-19 , hand sanitizer , handwashing , holidays , masking , safety , social distancing , thanksgiving

            Parkland Medical Center

            Don’t delay care during the coronavirus pandemic

            October 29, 2020
            Afraid to go to the doctor during COVID-19? Here’s why you should not delay medical care, even during the coronavirus pandemic.

            tags: covid , covid-19-blog , er , primary care

            Parkland Medical Center

            Know where to seek care

            October 26, 2020
            Here are some basic guidelines to help you decide whether you should visit your primary care provider (PCP), or the emergency room (ER).

            tags: consult-a-nurse , health and wellness , primary care

            Parkland Medical Center

            Scheduled procedures and surgeries during COVID...

            October 19, 2020

            If you have a surgery scheduled during COVID–19, here is some information on the current safeguards in place, and what to expect before...

            tags: data protection , digital payment , security

            Parkland Medical Center

            Five tips for getting the most out of your primary...

            October 19, 2020
            Make the most out of your primary care visit. Five tips you should know.

            tags: consult-a-nurse , general health , primary care

            Parkland Medical Center

            Spread cheer, not COVID-19, this holiday season

            October 14, 2020
            The upcoming holidays may look a little different this year. Celebrate safely during COVID-19. Learn how.

            tags: christmas and covid-19 , halloween and covid-19 , hanukkah and covid-19 , holidays and covid-19 , how to celebrate holiday safely this year , thanksgiving and covid-19

            Parkland Medical Center

            COVID-19 testing basics

            September 2, 2020
            If you’re struggling to parse through all of the information about the different COVID-19 tests, you’re not alone.

            tags: covid-19 , covid-19-blog

            Parkland Medical Center

            Rumor: “COVID parties” Fact: Social distancing...

            August 19, 2020
            One of the troubling stories that's been making the rounds about the coronavirus is related to so-called "COVID parties."

            tags: covid-19 , covid-19-blog , social distance

            Parkland Medical Center

            What you need to know about HPV and cervical cancer

            August 18, 2020
            Continuing cervical cancer screenings throughout adulthood is one of the most important steps you can take in lowering your risk for cervical...

            tags: cancer , health and wellness , oncology , women's , women's health

            Parkland Medical Center

            ER visits and COVID-19: How we’re keeping you ...

            August 10, 2020
            You can rest assured that our care sites are always looking out for your safety and taking even more precautions now.

            tags: coronavirus , covid-19 , covid-19 blog , er

            Parkland Medical Center

            "Back to School" safety and wellbeing during COVID...

            August 6, 2020
            For the last six months (and counting), parents have been navigating guidelines and safety measures designed to limit the spread of COVID-19.

            tags: back to school , covid-19 , covid-19 blog , pediatrics

            Parkland Medical Center

            #MaskUp

            July 28, 2020
            The importance of masking by three HCA New Hampshire facility CEOs.

            tags: covid-19 , covid-19-blog

            Parkland Medical Center

            The health screenings every woman in her 50s and...

            July 20, 2020
            Regular checkups and health screenings help protect your health and detect potential issues. Learn with health tests you need in your 50s and...

            tags: age 50s and 60s , all-seasons , health & wellness , women's , women's health

            Parkland Medical Center

            The health screenings every woman in her 20s and...

            July 15, 2020

            Regular checkups and health screenings help protect your health and detect potential issues. Learn which health tests you need in your 20s...

            tags: age 20-30s , all-seasons , health and wellness , womens , womens health

            Parkland Medical Center

            The health screenings every woman in her 40s needs

            July 8, 2020

            Regular screenings help you manage the health challenges mid-life can bring by detecting potential problems when they are most treatable. ...

            tags: age 40s , all-seasons , health and wellness , womens , womens health

            Parkland Medical Center

            Backyard Trampolines: How to Prevent a Trip to...

            June 30, 2020
            Backyard trampolines are popular — although trampoline accidents send about 100,000 people to the emergency room each year.

            tags: injuries , safety , trampolines

            Parkland Medical Center

            How to wear the right facemask the right way

            June 15, 2020
            With recommendations from the CDC about wearing cloth facemasks in public places (and some areas enforcing compliance laws), it’s a good idea...

            tags: covid-19-blog

            Parkland Medical Center

            Why stomach pain should never be ignored

            June 1, 2020
            Stomach pain is common, but could indicate a serious condition. Learn why you should never ignore stomach pain.

            tags: abdominal pain , appendicitis , ectopic pregnancy , gallstones , stomach pain

            Parkland Medical Center

            9 Athletes Under 40 Who Suffered Strokes

            May 20, 2020
            Even young, in-shape athletes can be victims of a stroke. It happened to these athletes when they were all under 40. Could it happen to you?

            tags: athletes who suffered stroke , stroke , stroke under 40

            Parkland Medical Center

            The surprising (and serious) links between sleep...

            May 13, 2020
            Two studies have proven the connection between sleep and stroke.
            Parkland Medical Center

            Seeking care for emergency conditions

            May 10, 2020
            Delaying medical care can have dire consequences. But unfortunately, that’s what has been happening recently in the wake of the COVID-19 pandemic...

            tags: emergency care , er

            Parkland Medical Center

            Don't avoid emergency care

            April 29, 2020
            At Parkland Medical Center, we are committed to helping protect the health and safety of our community.

            tags: covid-19 , emergency care , er

            Parkland Medical Center

            5 ways stroke fools young people

            April 28, 2020
            Ten to 15 percent of strokes occur in people 45 or younger, many of whom are fooled into thinking the symptoms are caused by something else.

            tags: stroke , stroke in young people , stroke symptoms , stroke under 45

            Parkland Medical Center

            Tips for improving your memory

            March 30, 2020
            Learn how you can improve your memory, whatever your age, using some or all of these techniques.

            tags: memory , mild memory loss , tips to improve memory

            Parkland Medical Center

            Top 4 ways to deal with hay fever

            March 23, 2020
            If spring brings you itchy eyes, sneezing and a runny nose, you don’t have to hide inside. Take these four steps to reduce the symptoms of hay...

            tags: hay fever , puffy eyes , runny nose , seasonal allergies , sneezing

            Parkland Medical Center

            Maintaining your mental health during COVID-19

            March 19, 2020
            With news of COVID-19 filling every channel and conversation, it’s no surprise that you may be feeling some strain on your mental health. Anxiety...
            Parkland Medical Center

            When to go to the ER: 15 symptoms

            March 18, 2020
            We've gathered 15 symptoms that are definitely ER worthy and how you can tell. This list of symptoms is not complete, but does cover the most...

            tags: emergency , emergency-room , er

            Parkland Medical Center

            Selfie safety

            March 16, 2020
            Pressure to take captivating selfies has led to injury and even deaths. Stay safe and follow these tips when taking selfies.

            tags: facebook , instagram , selfie deaths , selfies , selfie safety , social media , twitter

            Parkland Medical Center

            Don’t let March Madness sink your health goals

            March 15, 2020
            March Madness can leave little room for healthy food, sleep and exercise. But with a few tips, you can enjoy the tournament without having to...

            tags: healthy march madness snacks , march madness , march madness stress

            Parkland Medical Center

            Managing incontinence? You’re not alone

            March 11, 2020
            For most people, lifestyle changes or medical treatment can ease discomfort or even stop incontinence altogether.

            tags: female incontinence , incontinence , incontinence female incontinence , male incontinence , urinary incontinence

            Parkland Medical Center

            When diets aren’t enough: Is weight loss surgery...

            March 11, 2020
            You’ve likely have seen it in the news, social media, TV commercials, even on billboards. Weight loss surgery is an accepted part of the modern...

            tags: bariatric surgery , dieting , weight loss , weight loss surgery

            Parkland Medical Center

            Heads up for kid concussions

            March 4, 2020
            A study from the Journal of Pediatrics has findings that are shaking things up when it comes to getting your kids back to their healthiest after...

            tags: concussions , head injury , kid concussions

            Parkland Medical Center

            Are gel manicures safe?

            March 2, 2020
            Gel manicures require UV light to "cure" or set. Reduce your risk of exposure with simple precautions.

            tags: gel manicure , manicure , ultraviolet , uv exposure , uv light

            Parkland Medical Center

            How to Prevent a Second Heart Attack

            February 24, 2020
            Having one heart attack puts you at risk for another one. Follow these tips to avoid suffering a second heart attack.
            Parkland Medical Center

            5 Ways Cardiologists Keep Their Hearts Healthy

            February 17, 2020
            Cardiologists know how to reduce your risk of heart disease. Learn how they keep their own hearts healthy.
            Parkland Medical Center

            Is chocolate good for your heart?

            February 14, 2020
            Chocolate may contain specific benefits to your heart health. Find out how the right chocolate can lead to a healthy heart.
            Parkland Medical Center

            Healthy Super Bowl snacks to get you to the end...

            February 2, 2020
            Super Bowl snacks don’t have to be unhealthy. Keep the energy going with healthier choices.
            Parkland Medical Center

            How to Start a Journal (and Why it’s a Healthy...

            January 27, 2020
            Journaling is good for you, both mentally and physically. It helps with healing, trauma, stress and function. Learn tips on how to start a journal...
            Parkland Medical Center

            Screening for colon cancer: you have options

            January 22, 2020
            The American Cancer Society updated their guidelines for colorectal cancer screenings, dropping the age for an initial screening from 50 to 45...

            tags: colon cancer , colonoscopy , colorectal cancer screenings , guidelines for colorectal cancer

            Parkland Medical Center

            Lies you should never tell your doctor

            January 20, 2020
            When your doctor relies on you to give them information about your health. Learn 5 lies patients tell doctors and why it can be dangerous.

            tags: alcohol abuse , depression , exercise , lying to your doctor , medications , sexually transmitted diseases , smoking

            Parkland Medical Center

            5 Reasons to get a flu shot

            January 13, 2020
            Getting the flu shot each year is an important part of your health care. Five reasons why.
            Parkland Medical Center

            Common items that send 12 kids to the ER every...

            January 10, 2020
            Babyproofing is typically pretty high on every new parents’ to-do list. We lock up our medications, our household cleaners and our fancy steak...

            tags: babyproofing , emergency , er

            Parkland Medical Center

            Does my baby have RSV?

            January 6, 2020
            Respiratory Syncytial Virus (RSV) can cause serious symptoms in young infants. Learn to recognize the signs of RSV in your baby.

            tags: bronchiolitis , pneumonia , respiratory syncytial virus , rsv

            Parkland Medical Center

            Organizing hacks for a peaceful 2020

            January 1, 2020
            Research shows that a cluttered space may cause anxiety, lack of focus and decreased productivity. Learn organizing hacks for keeping your mind...

            tags: new year , organizing hacks , tips for organizing

            Parkland Medical Center

            How to avoid the highly contagious stomach flu

            December 30, 2019
            The virus that causes most cases of “stomach flu” is highly contagious and tough to avoid. Learn what you can do to protect yourself.
            Parkland Medical Center

            Practice mindfulness to reduce holiday stress

            December 16, 2019
            The holidays are supposed to be enjoyable, but often stress gets in the way. Practicing mindfulness can help. Here's how.

            tags: holiday stress , meditating , meditation , mindfulness , reducing holiday stress

            Parkland Medical Center

            Babyproof your holidays

            December 9, 2019
            If small children will be part of your celebration this year, take steps to keep them safe from household dangers and gifts that present hazards...
            Parkland Medical Center

            Tips to keep you and your family healthy during...

            December 2, 2019
            Get into the spirit of the holidays. Keep these healthy tips in mind to help you and your family enjoy this special time of the year.

            tags: family , health , healthy through the holidays , holidays , holiday tips

            Parkland Medical Center

            Healthy Thanksgiving Traditions

            November 25, 2019
            A few healthy changes can make your Thanksgiving more enjoyable — and prevent binge eating you’ll regret later.

            tags: brunch , healthy , holiday season , marathon , thanksgiving , thanksgiving meal , turkey trot

            Parkland Medical Center

            Avoid germs during holiday travel

            November 11, 2019
            If small children will be part of your celebration this year, take steps to keep them safe from household dangers and gifts that present hazards...

            tags: air travel , avoid germs , flu shot , hand sanitizer , wash your hands

            Parkland Medical Center

            Daylight saving time: How the change affects your...

            November 4, 2019
            Are you ready for daylight saving time to end? Learn the health effects of this practice and ways to ease the sleep troubles that come with it...
            Parkland Medical Center

            Signs your back pain may be something more serious

            October 25, 2019
            Persistent back pain is not uncommon, but it shouldn’t be ignored. See your doctor if you experience any of these troubling signs.

            4 min Read Time

            Parkland Medical Center

            Can the flu shot really save your life?

            October 23, 2019
            Do you really need the flu shot? The short answer is yes. Here's what you need to know about the flu shot and its effectiveness.

            tags: flu , flu-season , flu-shot , flu-vaccine

            Parkland Medical Center

            Halloween: Fun facts and costume safety

            October 21, 2019
            Soon, your little ghost or goblin will be gearing up for another night of trick-or-treating. Impress your family this year with these fun Halloween...

            tags: costume-safety-tips , diagnostic mammogram , halloween , mammogram

            Parkland Medical Center

            After eating fried foods, I often have severe ...

            October 18, 2019
            Your symptoms could be a sign of a problem with your gallbladder caused by gallstones or some other inflammation.

            tags: abdominal pain , fried foods , gallbladder , stomach pain

            Parkland Medical Center

            How to stay healthy in an office full of sick ...

            October 16, 2019
            During the height of flu season, you'll likely find yourself surrounded by coughing, sniffling and sneezing coworkers. And close working quarters...

            tags: flu , flu-season , flu-shot , flu-vaccine

            Parkland Medical Center

            Back and neck pain: When to see a doctor

            October 14, 2019
            Neck or back pain? These 8 questions can help you determine whether to seek medical attention.

            tags: back-pain , back-pain-treatment , diagnostic mammogram , mammogram , neck-pain , neck-pain-treatment , spine-pain-treatment

            Parkland Medical Center

            How to conduct a breast self‑exam

            October 11, 2019
            Our expert physicians recommend women age 20 and over conduct monthly breast self-exams to catch any signs of breast cancer at its earliest stages...

            tags: breast cancer , breast self-exam , cancer , cancer in women , mammogram

            Parkland Medical Center

            Robotic knee replacement surgery

            October 9, 2019
            We have the technology and experts that can help you understand if robotic knee replacement surgery is right for you.

            tags: knee-replacement , knee-surgery , minimally-invasive-knee-replacement , robotic-knee-replacement , robotic-surgery

            4 min Read Time

            Parkland Medical Center

            Physical therapy and occupational therapy: What’s...

            October 7, 2019
            Physical and occupational therapy both help you gain strength and function. Find out how these two forms of therapy differ and why you might ...

            tags: diagnostic mammogram , differences , mammogram , occupational-therapy , ot , physical-therapy , pt , similar , strength-function , therapy

            4 min Read Time

            Parkland Medical Center

            Your first mammogram

            October 1, 2019
            National Mammography Day is October 18 this year. We share information that will help you get prepared for your first mammogram.

            tags: breast-cancer , diagnostic mammogram , diagnostic-mammogram , mammogram , screening-mammogram

            Parkland Medical Center

            7 misconceptions about the flu shot

            September 30, 2019
            HCA Healthcare's chief epidemiologist answers the most frequently asked questions about the flu shot and why it's important to get vaccinated...

            tags: flu , flu shot , flu shot misconceptions , flu vaccine , influenza

            Parkland Medical Center

            What is AFib: know the symptoms, reduce the risks

            September 23, 2019
            AFib—or atrial fibrillation—is a serious condition. Get the facts on symptoms, treatment, and reducing risk of stroke or heart failure.

            tags: afib , afib treatment , atrial fibrillation , atrial fibrillation risks , atrial fibrillation symptoms

            4 min Read Time

            Parkland Medical Center

            10 joint replacement FAQs

            September 20, 2019
            Are you planning to have total joint replacement surgery? Here are 10 frequently asked questions to guide you on your journey to better joints...

            tags: hip-replacement , joint-pain , joint-replacement , knee-replacement , orthopedic-surgery , surgery

            4 min Read Time

            Parkland Medical Center

            7 signs it's time for knee or hip replacement ...

            September 17, 2019
            Is your knee or hip pain impossible to ignore? Here’s how to determine when it might be time to consider knee or hip replacement surgery.

            tags: hip-pain , hip-replacement , joint-replacement-surgery , knee-pain , knee-replacement

            Parkland Medical Center

            PSA testing: what’s normal?

            September 16, 2019
            Has your doctor recommended PSA screening? Learn more about this test and how it can be used to screen for prostate cancer.

            tags: elevated psa , prostate cancer screening , psa test

            Parkland Medical Center

            What is advance care planning?

            September 9, 2019
            Advance care planning and advance directives aren’t just for seniors. Here’s what you need to know about both.

            tags: advanced directive , durable power of attorney , end-of-life care , long term care

            Parkland Medical Center

            Don’t miss these suicide warning signs

            September 2, 2019
            September is National Suicide Awareness Month. Learn the warning signs and what to do if someone you know is at risk for suicide.

            tags: helping someone who is suicidal , suicide , suicide awareness , suicide warning signs

            Parkland Medical Center

            Help your child be a good sport

            August 26, 2019
            Sports provide physical, social, and emotional benefits for kids. Learn how to encourage and support your child in whatever sport they pursue...

            tags: children's sports , parent involvement , youth sports

            Parkland Medical Center

            The WHO recognizes burn-out as a medical condition

            August 22, 2019
            The World Health Organization added burn-out, or chronic workplace stress, to the list of diseases and health problems affecting the global community...

            tags: burn-out , how to avoid burn-out , signs of burn-out , workplace stress

            Parkland Medical Center

            Transitioning your child to adult healthcare

            August 19, 2019
            Transitioning your child to adult healthcare is an important first step to a lifetime of healthy choices. We share tips on how to make the transition...

            tags: adult healthcare , adulthood , college , health insurance , student healthcare services

            Parkland Medical Center

            Living well with gastroparesis

            August 14, 2019
            August is Gastroparesis Awareness Month. Learn more about treatment and how to live well with gastroparesis.

            tags: delayed gastric emptying , digestive problems , gastroparesis , gastroparesis awareness , stomach emptying

            Parkland Medical Center

            Shoulder pain: when to see the doctor

            August 12, 2019
            Shoulder pain can be the result of an injury, overuse, or simple wear and tear. Learn the main causes of shoulder pain and how to determine when...

            tags: bursitis , dislocated shoulder , shoulder pain , shoulder pain treatment , tendinitis

            Parkland Medical Center

            Understanding Epilepsy

            August 9, 2019
            Epilepsy is a chronic condition that causes seizures when temporary changes occur in the electrical function of the brain.

            tags: causes of epilepsy , epilepsy , risk factors for epilepsy , seizure disorder , seizures

            Parkland Medical Center

            Please don't scratch - is it psoriasis?

            August 5, 2019
            August is Psoriasis Awareness Month. Learn more about new treatments and how to live well with psoriasis.

            tags: psoriasis , psoriasis awareness , skin condition

            Parkland Medical Center

            The Not-So-Sweet Side of Eating Too Much Sugar

            August 1, 2019
            Consuming too much sugar not only increases your odds of having health problems but, because sugary foods often take the place of healthy foods...

            tags: weight loss

            Parkland Medical Center

            I'm Sad, Let's Eat!

            July 31, 2019
            Overhaul your diet. Reduce Stress. Pump it up. Get your Z’s!

            tags: weight loss

            Parkland Medical Center

            Supersized: The Do’s and Don’ts of Portion Control

            July 30, 2019
            Many people eat more calories than they need because they have a warped sense of what an appropriate portion size is for their particular nutritional...

            tags: weight loss

            Parkland Medical Center

            Nutrition Fads: What Works and What Doesn’t

            July 29, 2019
            Healthy eating habits not only help lose excess weight, but also help reduce high cholesterol, high blood pressure, and excess body weight or...

            tags: weight loss

            Parkland Medical Center

            An app for detecting ear infections: Does it work?

            July 29, 2019
            Can a smartphone app detect ear infections? New technology shows promise.

            tags: ear infection , fluid in ear , infants , smartphone app

            Parkland Medical Center

            Manage Your Weight To Help Manage Joint Pain

            July 29, 2019
            According to rheumatology experts at the Mayo Clinic, “Every pound of excess weight exerts about 4 pounds of extra pressure on the knees. So,...

            tags: orthopedics , weight loss

            Parkland Medical Center

            Healthy Weight, Healthy Heart

            July 28, 2019
            All activity in our bodies is fueled by calories, including physical activity and basic bodily functions. Excess weight gain occurs when the ...

            tags: cardiology , heart & vascular , weight loss

            Parkland Medical Center

            Reducing childhood sports injuries

            July 22, 2019
            Sports injuries are a leading cause of children’s visits to emergency rooms. With knowledge and preparation, parents and coaches can team up ...

            tags: reduce childhood sports injuries , youth concussions , youth sport injury prevention

            Parkland Medical Center

            WHO recommendations for preventing dementia

            July 17, 2019
            The World Health Organization has issued recommendations addressing 12 possible risk factors for dementia.

            tags: alzheimer’s , brain health , cognitive decline , dementia

            Parkland Medical Center

            Too much screen time?

            July 15, 2019
            Reduce your child’s screen time this summer with these tips and recommendations from leading health experts.

            tags: digital media , playtime , screen time

            Parkland Medical Center

            Does the hustle culture hurt millennial health?

            July 10, 2019
            Millennials are less healthy than previous generations. A new study shows why this doesn’t bode well.

            tags: millennial health , millennials

            Parkland Medical Center

            Burns: when to go to the ER

            July 4, 2019
            It’s fireworks season. Learn how to stay safe when handling fireworks, and how to assess whether you need medical care in the event of a burn...

            tags: burn injuries , burn treatment , er for burns , fireworks burns , fireworks safety

            Parkland Medical Center

            Protect your eyes from the sun

            July 1, 2019
            Protect your eyes from the harmful effects of the sun. Learn how during UV Safety Awareness Month.

            tags: eye safety , sun protection , sun safety , uv awareness , uv safety awareness

            Parkland Medical Center

            Measles in the United States: Is it really a threat?

            June 24, 2019
            Measles outbreaks in the U.S. have states taking a second look at childhood vaccination laws, and some adults considering boosters. Is it really...

            tags: immunization , measles , measles vaccine , mmr , vaccine safety

            Parkland Medical Center

            Is my abdominal lump a hernia?

            June 19, 2019
            It feels like a bruise. It’s a knot in my muscle. I can push on my lump and it disappears. Hernia symptoms vary by patient but almost always ...

            tags: femoral hernia , hernia surgery , hiatal hernia , incisional hernia , inguinal hernia , umbilical hernia

            Parkland Medical Center

            This is not your grandparent's surgery

            June 14, 2019
            Your (faster and less painful) recovery guide to robotic hernia repair.

            tags: hernia repair , hernia surgery , hernia surgery recovery , robotic hernia repair

            Parkland Medical Center

            When Dad's Not Here (coping w/grief on Father's...

            June 10, 2019
            Father’s Day can be a painful day of mourning if you have lost your dad. But you can cope with your grief and honor your dad on this day.

            tags: father's day , grief , loss of a parent

            Parkland Medical Center

            Healthy travel snacks

            June 5, 2019
            Is your family planning to hit the road this summer for vacation? Drive past the fast food joints, and pack these healthy, tasty snacks instead...

            tags: healthy eating , healthy snacks , travel , vacation

            Parkland Medical Center

            After cancer

            June 2, 2019
            This Cancer Survivors Day, learn about the emotions a cancer survivor may feel after treatment and ways to cope.

            tags: cancer recurrence , cancer survivor , life after cancer , support group , survival rates

            Parkland Medical Center

            A focus on men's health

            June 1, 2019
            June is a time to celebrate both Father’s day and Men’s Health Week, June 10 - 16. Learn more about men’s health including the top 6 actions ...

            tags: men's health , preventative care , wellness

            5 min Read Time

            Parkland Medical Center

            Intermittent Fasting: What Really Happens to Your...

            May 28, 2019
            Here’s what we know about intermittent fasting so far–what it is and how it affects your body, along with tips should you choose ...

            tags: diet , health , if , newsletter , weight loss

            Parkland Medical Center

            How Can I Help My Child With Asthma?

            May 27, 2019
            Does your child suffer from asthma? Learn 6 essential steps to keeping your home safe for your child.

            tags: allergies , allergy , asthma , asthma-flare , asthma-triggers , home-safety , newsletter

            Parkland Medical Center

            Exercise and your mental health

            May 20, 2019
            More studies are showing that, besides being good for your physical health and physique, regular exercise can also lift your mood. Learn more...

            tags: exercise , mental health , mental health month

            Parkland Medical Center

            Esketamine for treatment-resistant depression

            May 17, 2019
            The FDA recently approved esketamine for treatment-resistant major depressive disorder. Find out who may be a candidate and why it’s a breakthrough...

            tags: depression , esketamine , treatment-resistant

            Parkland Medical Center

            Stroke therapy: Gardening

            May 6, 2019
            Gardening is a good way to incorporate an everyday activity into your stroke therapy. Learn the benefits of gardening for stroke survivors.

            tags: gardening , newsletter , rehabilitation , stroke , stroke-survivors , therapy

            Parkland Medical Center

            Mild Stroke Effects Can Go Unrecognized

            May 3, 2019
            Whenever a stroke occurs, the brain sustains some damage, even during a mild stroke. You may not be in the clear even if physical symptoms disappear...

            tags: brain-damage , depression , emergency-room , er , fatigue , insomnia , newsletter , stroke , suicide , tia , transient-ischemic-attack

            Parkland Medical Center

            Women and Strokes: Knowing These Symptoms Could...

            May 1, 2019
            Women are more likely to die from a stroke than men, so knowing the unique symptoms of stroke in women could help save your life or the life ...

            tags: emergency-room , er , newsletter , stroke , womens-health

            Parkland Medical Center

            5 Healthy Lifestyle Choices for Earth Day

            April 22, 2019
            Earth Day’s a great time to make a difference in your own health as well as the planet’s. These five lifestyle changes are good for the Earth...

            tags: earth day , healthy lifestyle

            Parkland Medical Center

            What You Should Know About Testicular Cancer

            April 17, 2019
            Get the facts on how to check yourself every month for early signs of testicular cancer. It could save your life.

            tags: self-exam , testicular cancer , testicular cancer , testicular cancer awareness

            Parkland Medical Center

            Eggs: Cracking the Code

            April 15, 2019
            Are eggs healthy or not? And is one kind of egg healthier than another? Get the answers here.

            tags: cholesterol , healthy eating , heart disease , nutrition , vitamins

            Parkland Medical Center

            How to Meditate

            April 10, 2019
            Discover easy ways to start meditating. Take five minutes out of your busy day to meditate and reset from feeling stressed to a sense of peace...

            tags: deep breathing , deep breathing , health and wellness , health and wellness , meditation , meditation , mindfulness , mindfulness , stress relief

            Parkland Medical Center

            Doctor’s Day

            March 30, 2019
            National Doctor’s day is on March 30. Thank your doctor for taking good care of you today and throughout the year.

            tags: healthcare observances , national doctor's day

            Parkland Medical Center

            Kidney Stones: Diet Matters

            March 20, 2019
            Ten percent of people will develop a kidney stone in their lifetime. Learn how five simple diet tips can help cut your risk.

            tags: kidney stone diet , kidney stones , urinary tract health

            Parkland Medical Center

            Your First Colonoscopy

            March 18, 2019
            Colonoscopy can find and remove polyps early and prevent them from developing into cancer. It’s worth it to have the test and have peace of mind...

            tags: colon cancer , colonoscopy , preventive screenings

            Parkland Medical Center

            Get the Facts on Colon Cancer

            March 15, 2019
            Learn what you need to know about colon cancer. Discover if you should have screening tests.

            tags: colon cancer , colonoscopy , preventive screenings

            Parkland Medical Center

            5 Heart Attack Risks You Rarely Hear About

            February 14, 2019
            Many times your heart’s health is slowly compromised by conditions like diabetes, obesity or chronic stress, which could manifest into a heart...

            tags: aspirin , aspirin therapy , autoimmune disease , cardiac , emergency room , er , flu , flu shot , flu vaccine , heart attack , heart health , influenza , lupus , migraine , rheumatoid arthritis , sleep apnea

            Parkland Medical Center

            5 heart risk factors to watch after age 40

            February 10, 2019
            Your risk of heart disease and heart attack increases as you age. Watch for these 5 risk factors after age 40.
            Parkland Medical Center

            What is an Appendectomy?

            January 23, 2019
            An appendectomy is the surgical removal of the appendix when an infection has made it inflamed or swollen. This infection, called appendicitis...

            tags: appendectomy , appendectomy , appendicitis , appendicitis , appendix , appendix

            Parkland Medical Center

            Understanding Sepsis

            January 21, 2019
            What are the causes and symptoms?

            tags: bacteremia , bacterial infection , sepsis , septicemia

            Parkland Medical Center

            Preventing Teens From Driving While Distracted

            January 16, 2019
            Ways to help keep your new driver safe.

            tags: distracted driving , driving , teens

            Parkland Medical Center

            Watch Your Step: Preventing Falls this Winter ...

            January 11, 2019
            Important tips for when the temperature dips.

            tags: falls , safety , winter

            Parkland Medical Center

            2019 resolutions

            December 31, 2018
            This list shows some of the most popular resolutions so you can see how your list compares to people across the country.

            tags: getting organized , new years resolutions , resolutions , weight loss

            Parkland Medical Center

            All is calm: Stress busters for holiday hassles

            December 19, 2018
            We tackled the three biggest challenges – shopping, parties, and traditions – and rounded up Zen-inducing tips for those moments when stress ...

            tags: anxiety , depression , holiday stress , stress

            Parkland Medical Center

            When old holiday traditions mean new holiday injuries

            December 17, 2018
            Can cherished holiday traditions lead to painful holiday injuries? ERs across the country report a seasonal spike throughout the holidays.

            tags: emergency room , er , holiday injuries

            Parkland Medical Center

            5 holiday gifts that might land you in the ER

            December 3, 2018
            Tis the season for... danger? In all the excitement of the holidays, we might not see the hazards in popular holiday gifts. Check your list twice...

            tags: emergency room , er

            Parkland Medical Center

            This Must Be A Mistake! Why Non-Smokers Get Lung...

            November 26, 2018
            The average age of someone diagnosed with lung cancer is 70, but a new group of young cancer victims has emerged—non-smokers under 40.
            Parkland Medical Center

            4 ways Thanksgiving can put you in an ER

            November 22, 2018
            The holiday season has begun, family is on the way, and you’re in charge of the turkey! What could possibly go wrong? Between the travel, the...

            tags: emergency room , er , food safety , safety tips , thanksgiving

            Parkland Medical Center

            Surviving Black Friday

            November 19, 2018
            For millions of Americans, Black Friday marks the height of the holiday season.
            Parkland Medical Center

            The dangers of thirdhand smoke

            November 12, 2018
            Thirdhand smoke is residue that stays long after someone actively smokes in a home or enclosed area. And with time, these harmful remnants become...

            tags: secondhand smoke , smoking , thirdhand smoke

            Parkland Medical Center

            Get outta town! Health-minded travel tips

            November 5, 2018
            Holiday trips can mean stress, hassle, and illness. Brush up on seasonal travel tips to arrive safe and sane.

            tags: healthy travel tips , holiday travel , travel tips

            Parkland Medical Center

            Raise your Afib awareness and cut your risk

            October 29, 2018
            AFib is the most common type of arrhythmia, affecting up to 6.1 million people in the U.S.

            tags: afib , afib symptoms , atrial fibrillation , irregular heartbeat

            Parkland Medical Center

            Fact or fiction: do ER visits increase during ...

            October 28, 2018
            You’ve heard the story before. But is it true? Do emergency room visits really increase when there’s a full moon?

            tags: emergency room , er

            Parkland Medical Center

            The silent dangers of PAD

            October 26, 2018
            8.5 million Americans are affected by PAD, but many don't know they have it. Are you one of them?

            tags: pad , peripheral artery disease , symptoms

            Parkland Medical Center

            Cold or flu?

            October 25, 2018
            Learn the ways to identify which illness you may or may not have, and a few tips for how to best combat each.

            tags: cold , flu , influenza , stomach flu

            Parkland Medical Center

            How to avoid a heart attack when your team is ...

            October 25, 2018
            Have you ever watched your favorite team blow a lead and said, “You guys are killing me?" Well, you might not be far from the truth.

            tags: blood pressure , heart attack , heart disease , heart health

            Parkland Medical Center

            Risk Factors, Symptoms, and Treatments of Colorectal...

            August 23, 2018
            Colorectal cancer is the third-most commonly diagnosed cancer in men and women in the U.S. each year.

            tags: colon cancer , colorectal cancer , colorectal cancer symptoms , oncology , risk factors for colorectal cancer

            Parkland Medical Center

            What is Lung Cancer?

            August 23, 2018
            Lung cancer is the leading cause of cancer death among both men and women ... but what exactly is lung cancer?

            tags: lung cancer , lung cancer awareness month , lung cancer treatment , oncology

            Parkland Medical Center

            Breast Cancer Myths Debunked

            August 21, 2018
            There is so much information about breast cancer online, it can be hard to separate fact from fiction. We’ve called out some common myths here...

            tags: breast awareness month , breast cancer , cancer , lumpectomy , mammograms , mastectomy , oncology

            Parkland Medical Center

            All heart: little changes add up for a heart-healthy...

            August 21, 2018
            Losing weight is the best way to boost your heart health but extreme diets and lifestyle changes are often too much change to keep up long-term...

            tags: cardiology , heart disease , heart health , heart-healthy lifestyle

            Parkland Medical Center

            Prostate Cancer Screenings Guidelines

            August 21, 2018
            Be sure to consult your physician on the best screening schedule for you.

            tags: oncology , prostate cancer , prostate cancer screening , prostate screening , psa

            Parkland Medical Center

            Heart-Healthy Summer Foods

            August 21, 2018
            Summer is a season of sun-soaked gatherings and grilling out. Amid all the cookouts and events, it can be tempting to help yourself to just one...

            tags: cardiology , heart attack , heart health

            Parkland Medical Center

            Prostate Cancer FAQs

            August 21, 2018
            Very high risk – those with more than one first-degree relative who had prostate cancer before age 65.

            tags: oncology , prostate cancer , prostate cancer risk , prostate cancer screening , psa

            Parkland Medical Center

            Treatment Options for Prostate Cancer

            August 20, 2018
            Treatment is withheld until symptoms appear.

            tags: oncology , prostate cancer , prostate cancer screening , prostate screening , psa , treatment options for prostate cancer

            Parkland Medical Center

            Mammograms 101

            August 20, 2018
            A screening mammogram is used to look for signs of breast cancer in women who don't have any symptoms, taking images from two different angles...

            tags: breast cancer , breast cancer treatment , mammogram , oncology

            Parkland Medical Center

            Preventing Colon Cancer: Making Cancer Screenings...

            August 20, 2018
            "If we can detect the polyps before they become abnormal, we can help to prevent the cancer altogether."

            tags: cancer , colon cancer , colonoscopy , colorectal cancer , fecal immunochemical test , oncology , rectal cancer

            Parkland Medical Center

            The Difference Between Heart Attacks, Cardiac ...

            August 15, 2018
            The risk factors may be the same, but understanding the differences between a stroke, heart attack and cardiac arrest could mean the difference...

            tags: cardiac arrest , cardiology , heart attack , heart health , stroke

            Parkland Medical Center

            What is Breast Cancer?

            August 15, 2018
            A growth in your breast can be benign or malignant. Learn about the cancer stages and how to cope with cancer.

            tags: breast cancer , breast cancer awareness month , cancer , oncology

            Parkland Medical Center

            Mammograms What to Expect

            August 15, 2018
            Learn what to expect during a mammogram, including how to prepare, what is considered high risk and the difference between common breast screen...

            tags: breast cancer , breast cancer screening , breast mri , breast ultrasound , mammogram , oncology

            Parkland Medical Center

            High Cholesterol: What You Should Know

            August 15, 2018
            Having high cholesterol can lead to serious health complications, including heart attack and stroke. Learn what cholesterol is, its causes, risk...

            tags: cardiac health , cardiac health , cardiology , cardiovascular health , cardiovascular health , cholesterol , cholesterol , hdl , hdl , heart attack , heart health , high cholesterol , high cholesterol , ldl , ldl , stroke

            Parkland Medical Center

            Know the Signs and Symptoms of Lung Cancer

            August 15, 2018
            The earlier lung cancer is identified and treated, the better the odds of survival. Find out how to recognize the signs and symptoms of lung ...

            tags: lung cancer , lung cancer awareness month , lung cancer risk factors , lung cancer treatment , oncology , preventing lung cancer , secondhand smoke , smoking , tobacco

            Parkland Medical Center

            Understanding colorectal cancer

            August 15, 2018
            Colorectal cancer is one of the most common cancers diagnosed each year in the United States. Learn more about colon/rectal cancer and what you...

            tags: cancer , colon cancer , colonoscopy , colorectal cancer , colorectal screening , oncology , rectal cancer

            Parkland Medical Center

            What You Need To Know About Lung Cancer Screening

            August 14, 2018
            Lung cancer screenings are good ideas for individuals who may be at a high risk for developing lung cancer.

            tags: low-dose ct , lung cancer , lung cancer awareness month , lung cancer screening , oncology

            Parkland Medical Center

            Colorectal Cancer Screening: Why Is It Important?

            August 13, 2018
            Colorectal cancer screening is important to ensure your body stays healthy and also to detect any concerning developments in your body.

            tags: cancer , colon cancer , colonoscopy , colorectal cancer , colorectal screening , oncology , rectal cancer

            Parkland Medical Center

            Lung Cancer Risk Factors You Can Control

            August 13, 2018
            Lower your risk for developing lung cancer by not smoking, or quitting smoking if you already do; by avoiding exposure to secondhand smoke; and...

            tags: lung cancer , lung cancer awareness month , lung cancer risk factors , lung cancer treatment , oncology , preventing lung cancer , secondhand smoke , smoking , tobacco

            Parkland Medical Center

            What Types of Mental Illness May Lead to Suicide

            June 11, 2018
            The key is recognizing the signs and seeking immediate help.
            Parkland Medical Center

            What to Know About Updated Stroke Treatment Guidelines

            June 5, 2018
            This change in guidelines will allow emergency medical services (EMS) to treat almost every patient that has stroke symptoms as a candidate for...

            tags: fast , stroke , stroke symptoms , stroke treatment guidelines

            Parkland Medical Center

            Understanding the latest blood pressure guidelines

            February 1, 2018
            The latest evidence shows that high blood pressure, even at moderate levels, is harmful to your health, so prevention and earlier diagnosis are...
            Parkland Medical Center

            Are Robots Taking Over Operating Rooms?

            January 22, 2018
            The first documented robot-assisted surgical procedure occurred in 1985 when a robotic arm was used to place a needle for a brain biopsy while...

            tags: advantages of robotic-assisted surgery , cancer biopsy , coronary artery bypass , hip replacement , robotic surgery

            Parkland Medical Center

            Stressing over surgery

            January 19, 2018
            What are you afraid of? Surgical fears rank high with adults—leading to stress and avoidance. Here are 5 things you need to know to deal with...

            tags: surgery , surgical fears , tomophobia

            Parkland Medical Center

            The link between weight loss and reduced joint...

            January 1, 2018
            Achy knees. Arthritic ankles. Shoulders that sing when you lift the groceries. If you have joint pain and are looking for relief, weight loss...

            tags: joint pain , losing weight to reduce joint pain , reducing joint pain , weight loss

            Parkland Medical Center

            7 sneaky fitness tips

            January 1, 2018
            Find just 20 minutes for moderate-to-intense aerobic exercise. But somehow the best of intentions always gets derailed.

            tags: aerobic exercise , exercise , fitness tips

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              Parkland Medical Center

              Parkland Medical Center
              1 Parkland Dr
              Derry, NH 03038

              Telephone: (603) 432-1500

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              Parkland Medical Center

              Parkland Medical Center
              1 Parkland Dr
              Derry, NH 03038

              Telephone: (603) 432-1500

              Follow us on Facebook Follow us on Instagram Follow us on Twitter Follow us on YouTube Read Our Blog
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              Notice of Privacy Practices | Terms & Conditions | Notice at Collection | Privacy Policy
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