Coccydynia
(Coccyalgia; Coccygeal Pain; Coccygodynia; Pain, Tailbone; Pain, Coccygeal; Tailbone Pain)
Definition
| The Coccyx |
|
| Copyright © Nucleus Medical Media, Inc. |
Causes
- Fall or trauma
- Pressure and strain, as during childbirth
- Prolonged sitting on hard surfaces
- Spinal cyst or tumor
- Dislocation from injury or obesity , which can cause bones to shift
- Repeated stress (eg, horseback riding, bicycling, motorcycle riding)
Risk Factors
- Gender: female
- Brittle bones (eg, osteoporosis , arthritis )
- Low back pain
- Participation in contact sports or certain activities (eg, horseback riding)
- Infections (eg, tuberculosis , osteomyelitis )
- Obesity
Symptoms
-
Pain when:
- Sitting down
- Changing position from sitting to standing
- Moving bowels
- Having sex
- Tenderness directly over tailbone
- All-over backache
- Pain or spasm of pelvic muscles
Diagnosis
Treatment
- Bed rest
- Use of special pillows to sit on
- Sitz baths (which involves soaking hips and buttocks)
- Medication, including steroid injections, pain medications, stool softeners
- Manual realignment of spine
- Relief of pain by massage of surrounding nerves
-
Physical therapy, involving:
- Strengthening of muscles in pelvic area
- Relief and stimulation with heat therapy and ultrasound therapy
Prevention
- Learn proper sitting posture.
- If you have to sit for long periods at work, ask for an ergonomics consultation.
RESOURCES
American Academy of Orthopedic Surgeons http://www.aaos.org/
Orthopedic Trauma Association http://www.ota.org/
CANADIAN RESOURCES
Canadian Orthopaedic Association http://coa-aco.org/
Health Canada http://www.hc-sc.gc.ca/index%5Fe.html/
References
Acetaminophen. EBSCO Publishing Patient Education Reference Center website. Available at: http://www.ebscohost.com/pointOfCare/perc-about . Updated February 2008. Accessed November 7, 2008.
Coccydynia (tailbone pain). Cleveland Clinic website. Available at: http://my.clevelandclinic.org/disorders/Coccydynia/hic%5FCoccydynia%5FTailbone%5FPain.aspx . Accessed November 7, 2008.
Coccydynia. EBSCO Publishing DynaMed website. Available at: http://www.ebscohost.com/dynamed/what.php . Updated April 2008. Accessed November 20, 2008.
Dressendorfer R. Coccydynia. EBSCO Publishing Rehabilitation Reference Center website. Available at: http://www.ebscohost.com/pointOfCare/nrc-about . Updated August 2008. Accessed November 20, 2008.
Ibuprofen. EBSCO Publishing Patient Education Reference Center website. Available at: http://www.ebscohost.com/pointOfCare/perc-about . Updated February 2008. Accessed November 2, 2008.
Naproxen. EBSCO Publishing Patient Education Reference Center website. Available at: http://www.ebscohost.com/pointOfCare/perc-about . Updated February 2008. Accessed November 7, 2008.
Stedman’s Medical Dictionary . 28th ed. Baltimore, MD: Lippincott Williams & Wilkins; 2005;403.