Sleep Calculators

What is your height
Your BMI is

Scale of BMI:
* Underweight = 18.4
* Normal Weight = 18.5 - 24.9
* Overweight = 25 - 29.9
* Obese = 30 - 34.9
* Significant Obesity = 35 >
Feet Inches
What is your weight
Pounds
 
 

How likely are you to doze off or fall asleep in the following situations, in contrast to feeling just tired? This refers to your usual way of life in recent times. Even if you have not done some of these things recently try to work out how they would have affected you. Use the following scale to choose the most appropriate number for each situation:

Scale

  • 0 = No chance of dozing
  • 1 = Slight chance of dozing
  • 2 = Moderate chance of dozing
  • 3 = High chance of dozing
 
  1. Yes No
  2. Yes No
  3. Yes No
  4. Yes No
  5. Yes No
  1. Yes No